how to start a workout on iphone without apple watch?

Yes, you can start a workout from your iPhone. The default workout app is Apple’s Workout app, which is pre-installed on all iOS devices. The app lets you track your progress as you work out, and it also provides data on calories burned, distance traveled, and more. If you’re not a fan of the Workout app, there are plenty of other fitness apps available in the App Store.

Yes, you can start a workout without your watch. However, if you’re trying to track your progress or time your workout, it’s best to use a watch.

Yes! You don’t need your Apple Watch to log a workout. Just open the Health app on your iPhone and select “Workouts” from the menu. Then, choose “Start Workout” and select the type of workout you’d like to do.

Yes, you can start a workout from your iPhone. The default workout app is Apple’s Workout app, which is pre-installed on all iOS devices. The app lets you track your progress as you work out, and it also provides data on calories burned, distance traveled, and more. If you’re not a fan of the Workout app, there are plenty of other fitness apps available in the App Store.

To record a workout on your iPhone, open the Health app and tap the “Record Workout” button. Then, select the type of workout you did, enter the start and end times, and add any notes.

To manually add exercise to your iPhone, open the Health app and tap the + button in the top-right corner. Select “Exercise” and then choose the type of exercise you did. You can also add a note about the workout, such as the time or location.

Yes, you can start a workout from your iPhone. The default workout app is Apple’s Workout app, which is pre-installed on all iOS devices. The app lets you track your progress as you work out, and it also provides data on calories burned, distance traveled, and more. If you’re not a fan of the Workout app, there are plenty of other fitness apps available in the App Store.

To record a workout on your iPhone, open the Health app and tap the “Record Workout” button. Then, select the type of workout you did, enter the start and end times, and add any notes.

To manually add exercise to your iPhone, open the Health app and tap the + button in the top-right corner. Select “Exercise” and then choose the type of exercise you did. You can also add a note about the workout, such as the time or location.

Yes, you can manually add Activity to Apple Watch. To do this, open the Activity app on your watch, then tap the “plus” sign in the top right corner. From here, you can select which type of activity you’d like to add.

There are a few reasons why your workouts might not be showing up on your iPhone.
First, make sure that you have the latest version of the Nike+ Run Club app installed. If you’re not sure, check the App Store on your iPhone and see if there is an update available.
If you have the latest version of the app installed and your workouts still aren’t appearing, there might be a problem with your phone’s settings.

Yes, you can add a workout to the Apple Watch after the fact. To do this, open the Activity app on your watch, then select “Workout” and “Add.” Choose the type of workout you want to do, then follow the on-screen instructions.

Yes, you can manually add Activity to Apple Watch. To do this, open the Activity app on your watch, then tap the “plus” sign in the top right corner. From here, you can select which type of activity you’d like to add.

There are a few reasons why your workouts might not be showing up on your iPhone.
First, make sure that you have the latest version of the Nike+ Run Club app installed. If you’re not sure, check the App Store on your iPhone and see if there is an update available.
If you have the latest version of the app installed and your workouts still aren’t appearing, there might be a problem with your phone’s settings.

Yes, you can add a workout to the Apple Watch after the fact. To do this, open the Activity app on your watch, then select “Workout” and “Add.” Choose the type of workout you want to do, then follow the on-screen instructions.