how to disable office 20162013 updates also office 365?

There is no one-size-fits-all answer to this question, as the best way to turn off Microsoft Office updates permanently may vary depending on your specific situation. However, some tips on how to turn off Microsoft Office updates temporarily can be found below:
To temporarily disable Microsoft Office updates, you can use the Office Update Management tool. This tool allows you to view and manage updates for Office applications, and can be downloaded from the Microsoft website.
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Yes, Office 365 automatically updates to the latest version of the software. Updates are typically released every month and are free for users who have an active subscription.

There are a few ways to control Microsoft Office updates. You can use the Office Update Control Panel, you can use Group Policy settings, or you can use Registry settings. The Office Update Control Panel is located in the Control Panel. The Group Policy settings are located in the Administrative Templates for Windows Components folder. The Registry settings are located in the HKEY_LOCAL_MACHINE\SOFTWARE\Policies\Microsoft\Office\14.0\Update folder.

There are a few ways to stop Microsoft Office 2016 from updating.
You can disable automatic updates for Office 2016.
You can also manually check for updates and choose whether to install them.
Or, you can disable auto-updates for Office applications altogether by setting the update policy for those applications to never update.

There are a few ways to stop Office 365 from automatically updating:
Disable automatic updates for Office 365.
Use a custom installation script to install Office 365.
Use Group Policy to disable automatic updates for Office 365.

There are a few ways to prevent Excel from automatically updating. One way is to disable the “Auto Update” feature in Excel’s Options dialog box. Another way is to manually check for and download new updates from Microsoft every day.

To turn on Office 365 updates, open the Office 365 admin center (https://admin.office.com) and sign in. In the left navigation bar, click Updates. On the Updates page, under Available updates, select Turn on updates for Office 365. Select a plan, and then select Turn on updates. Under Applies to, select My organization. Under Frequency, select Monthly or Quarterly. Under Update settings, select When an update is available.

Office 365 updates are delivered through the Office Update service. This service downloads and installs updates from Microsoft Update. Updates are also delivered through Office 365 ProPlus, which is a subscription service that provides monthly updates to Office 365 users.

Office 365 is updated every month.

Yes, Microsoft Office updates automatically. However, you can also manually check for updates and install them if they are available.

There are a few ways to try to stop Microsoft Office from accessing the Internet. One way is to disable the feature in Microsoft Office that allows it to connect to the Internet. You can also try to disable any add-ins or extensions that are using the Internet connection for their functionality. Finally, you can try to restrict which websites Microsoft Office can access.

There are a few ways to stop Microsoft Office 2013 from updating:
Disable automatic updates in Office 2013. To do this, open the Office 2013 Control Panel, click on the Programs and Features tab, and then select the Microsoft Office 2013 program. In the left pane, under “Update Options,” select the “Do not check for updates (recommended)” option.
Remove any updates that have been downloaded for Office 2013.

There are a few ways to get Office 365 for free:
Sign up for Office 365 Home or Personal for free.
Get a subscription to Office 365 Education, which includes full access to the Office 365 suite of products and services.
Use a promotional code from your previous online purchase of Office products or services.
Request an invitation to join Office 365 from your email provider (like Gmail or Yahoo!).

The latest version of Office 365 is Office 365 ProPlus.

To change the update channel in Office 365, open the Office 365 app and click on the gear icon in the top left corner. Under “Settings,” select “Update channels.” You can then select one of the following options:
Automatic updates: This is the default setting and updates your app with the latest updates from Microsoft.
This is the default setting and updates your app with the latest updates from Microsoft.