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How do you reset your Instagram password without a phone number?

Answer

Reset Instagram password without a phone number follow the instructions below:

  1. On Android, tap Get help logging in on the login screen.
  2. Enter your Instagram username, email or phone number.
  3. Then tap Next.
  4. On iPhone, tap Forgot password on the login screen.
  5. Enter your Instagram username or phone number.
  6. Then tap Send Login Link.

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How to Recover Instagram Password without Email or Phone Number

How do you reset your Instagram password without a phone number?

If you have lost your Instagram password and do not know how to reset it without a phone number, here is the answer for you. This solution applies if you only want to change your password temporarily until you get back your account back on track.
1. On Android, tap Get help logging in on the login screen.
2. Enter your Instagram username, email or phone number.
3. Then tap Next.
4. On iPhone, tap Forgot password on the login screen.
5. Enter your Instagram username or phone number.
6. Then tap Send Login Link.

What’s the difference between “Reset Password” & “Forgot Password”?

If you click “Forgot Password” on Instagram, it will send a password reset link to your email. However, if the hacker changed your email as well, there is no way you can receive the password reset link since the person who hacked you probably has an access to your email address as well. Therefore, we strongly recommend that you use the “Reset Password” option instead if you want to temporarily change your Instagram password.

How do I reset my Instagram password?

1) Go to instagram.com and click on the “Explore” button.

2) Click on the person icon in the upper right-hand corner to open the Instagram Menu. Once you are there, click on “Settings.”

3) Scroll down and find “Password & Login” option. Then enter your password under the “Current Password” section. If you do not know your password, leave the password field empty and click “Reset Password.”

4) Instagram will send a password reset link to your email address. Once you reset your password successfully, you can login with your new temporary password and change it as soon as possible before someone else does.

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