how to see recent activity on iphone?

There are a few ways to view activity on your iPhone. You can go to Settings and tap on “Battery” to see which apps are using the most battery life. You can also go to Settings and tap on “Storage” to see which apps are taking up the most space on your phone. Finally, you can go to Settings and tap on “General” then “Usage” to see how much storage each app is using and how much data each app has used.

Yes, iPhone has activity tracker. The Health app on iPhone tracks your daily activity, including your steps taken, distance traveled, and calories burned.

The Apple Watch monitors your heart rate and movement to determine when you’re exercising. It then sends this information to the Activity app on your iPhone, which logs your workouts.

Apple Activity monitors your activity and provides you with a detailed report of your activity history. It also compares your activity to people of the same age and sex, and provides you with tips on how to improve your activity level.

There are a few reasons why the Apple Watch doesn’t count walking as exercise. One reason is that the watch isn’t always accurate in tracking how many steps you take. Additionally, walking doesn’t provide as much of a workout as other types of exercise, such as running or biking. Finally, Apple likely doesn’t want people to rely on the watch to track their exercise habits, and would rather they use dedicated fitness trackers or apps.

The Apple Watch does not record walking as exercise because it is not considered a strenuous enough activity. To record an activity as exercise, the Apple Watch must detect that your heart rate has increased significantly.

To start a walk workout on your iPhone, open the Workout app and select “Walk.” You can also choose a pre-made workout plan or create your own. During your walk, the app will track your time, distance, and calories burned.

There is no one-size-fits-all answer to this question, as the definition of “exercise” can vary depending on your individual fitness goals. However, in general, exercises can be classified as either aerobic or anaerobic. Aerobic exercises are those that involve large muscle groups and are performed for an extended period of time, while anaerobic exercises are shorter, more intense workouts that focus on smaller muscle groups.

The green dot on your Apple Watch Activity means that you have completed all of your Activity rings for the day.

There is no one “right” move goal for weight loss. Some people may find it helpful to set a goal of losing a specific number of pounds, while others may prefer to focus on reducing their body fat percentage or waist size. Whatever your goal, make sure it’s realistic and achievable, and be sure to track your progress so you can celebrate your successes along the way.

Apple Watch considers anything over 80 beats per minute to be exercise.

There are a few reasons why your Apple Watch might not be counting your exercise minutes. One possibility is that you have your watch set to “Passive” mode, which means it won’t track any activity. Another possibility is that you didn’t complete the full duration of your workout. For the Apple Watch to count your exercise minutes, you need to have completed at least 10 minutes of continuous activity.

Apple Watch counts as exercise at a heart rate of 120 beats per minute or more.

Yes, you can listen to time to walk on your iPhone. The app is designed to help you track your walking progress and set goals for how many minutes of walking you want to do each day.

To start an exercise on your iPhone Activity app, tap the “Workouts” tab at the bottom of the screen. Then, tap the “+” button in the top-right corner of the screen. You can then choose from a list of exercises, or use the search bar to find a specific exercise.